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I just finished Micheal Burt’s book “Coach in Life” just reflecting on the life coaches I have had whether they knew that’s what they were or not. This video was of the weather out in the parking lot after one of our early morning work outs. Remembering at one point in my life I had a workout Coach and that knowledge has stayed with me. I’ve had a spiritual coach, and a professional coach, an educational coach, a dietary coach, and music and dance coach to name a few. I’ve h

Listen. The morning songbirds are out in Western Washington. This is a video from last Sunday morning. My mother passed away 7 years ago this week. We will have breakfast together as a family and go visit her resting place together. I remember I had a dream after she was gone that we were having a picnic in a beautiful garden and she was lying back on a blanket and talking to me. She said, “remember the negatives”. In my dream I didn’t know she was gone, but when I saw my

Snoqualmie Pass, Washington state; we were there yesterday, getting some drone footage East side of the mountain. Pondering what I would like to do. Truly something that can only be done with a life that is blessed. I do want to continue school. I’m just on a rest break. I love what education does with my mind. I do have a BA degree in radio, television and film and an AAS in computer science. I want to pursue my Meteorology degree, and I may want to pursue a masters and

A beautiful sky in Western Washington yesterday while at work. I’ve been enjoying being lazy when I haven’t been working. I’m deciding in advance if I want to add 21 hours to my week for studying math on top of a 40-hour work week. My supervisor is really wonderful. She is encouraging, one who gives courage. She suggested breaking up the study time into some before and after my work. The study now is not something that can be distracted study; it needs to be immersive

It is a new day. Thanks to the heavens we get to begin again each new day as a gift. It is Saturday and 2 weeks since my first weekly injection with WW and I’m down 8 pounds. Some of you might say that seems like a lot, but there is a lot to go, and it may very well be mostly water. It is a scientific project for me; it’s not just calories, but a mixture of foods that WW has put together. My biggest habits that I have changed are eating quite a bit more protein and our 3

Happy Easter and to a New Life going forward.

I found the moon last night in the SE skies in Western Washington. We received our controller for our drone camera, so we worked on that tonight. Prior to that, we were using the sensors only to control it. It is quite powerful and doesn’t have an SD card. You attach directly to the drone to download footage. It is a drone we can take anywhere with us and meets FAA standards. We have a video short on our website Dswh33360Journey.com with the initial footage we acquired.

Revisiting a video from a year ago. It is on our website Dswh33360Journey.com . Our tulips came early this year. Happy April 1st. (April Fool's Day Holiday) My Mother loved this date when she was alive. One time my Mother put a napkin in my Dad’s sandwich. The ladies at my Dad’s work thought it was funny. We have rain this morning and we’re taking a little time off today from the gym to rest today. We will go back tomorrow morning. I’m finally losing some weight 😂. It’s midw

I started this post on my phone and immediately lost it. Possibly the heavens hitting the delete key. The video below is of a day moon near my home yesterday afternoon. I never get tired of seeing it. I’ve successfully given myself my first injection of my weight loss medication; me the person who doesn’t look when I have blood taken from my arm or who doesn’t look when I get a shot. I wasn’t sure if I was doing it right because I didn’t feel the pain of it going into my abd

I found the moon at the top of the sky at 9pm. We thought we lost it for a couple days and it was just peaking when we were asleep. I woke up and looked for it at night. It looks like it is paired with a planet to the right; Venus perhaps. I need a telephoto lens for my phone 😂. We are looking forward to the arrival of our drone. We researched them over a few weeks until we found one that seems durable, meets FAA standards, has a reasonable camera for the money, and is o

“If you are unwilling to taste failure, there’s no way on earth you can taste the sweet fruits of your true potential.” Price Pritchett, Ph.D. Interesting read. Life is short and when the end of my life comes, I plan to have a smile on my face to meet my creator. There’s an ancient story about an Owner that gives money to three different workers. He gave a large sum to a worker who had much skill, he gave a medium sum to someone who had medium skill and he gave a small

What the glorious winter sun looks like to a Western Washingtonian. It’s big beautiful and bold and comes out like a golden prince riding a chariot across the sky. It has been flooding here so the sun is a welcome site. Today I will do inside things in the morning. Studying my math for the upcoming final. I study math as if people’s lives depend on it because one day it could be connected to what I tell people about the weather. Years ago when I was a radio disc jockey, part

The memorial season is coming. Easter is the season of my mother’s passing in 2019. It’s been 7 years and so much has changed. When a person passes away, there is never an end to the memorial; it always stays with you. Spring is a beautiful renewal, but it is also bittersweet for me and my family because of this. This morning I have 2 meetings. One for myself before work and one to help my husband during a break from work for a few minutes. The meeting before work is a coachi

A moment to breathe in the blossoms. It’s important to take a moment in to see creation and creatures. Sometimes we go so fast, we don’t hear ourselves breathing, and we just need a moment to think, breathe, rest, ponder from our head to our toes. The stress can wait, the clenched body can wait, the racing thoughts can wait; just a moment of relaxation and deep breaths until you find yourself again. The schedule can change slightly today. Maybe I just need to listen to my fa

We had some snow in March in Western Washington state. I said I would publish the snow I has seen this morning at 4:30AM. Very unheard of for Western Washington.

We’re all gathering for our first cup of coffee for the day.🤣 It snowed this morning on March 13th, 2026, in the foothills in Western Washington. We’ll be heading out this morning for our 5th gentle workout at the gym and if there is still snow, I will get some videos of it. Snow in Spring is like a Spiritual renewal. Our internet just went out for a few minutes. I’m always careful to call due to cables being taken at our businesses for the copper wire. I have a fe

The moon was peeking out the Southwestern sky the other morning on the way to work. It was before the big winds and blizzards in the Cascade Mountains in Washington. It has made us glad we had previously made it to the other side of the mountains to visit family and at another time up North to visit family recently. This is Thursday reset day; the day I get to work from home for two days and save a little time in the commute. I completed my last quiz for this quarter afte

I've had many previous lives. This was me when I was a singer and pursuing a musical journey in life. :) It was my dream.

I figured I’d better take a photo of these while I have them. Yesterday I had 3 and one of them got hunted overnight and I found 2 this morning. Lol Happy the coming days of spring.

They’re saying I should be having 100 grams of protein a day which I was far from doing previously. I am looking for pleasant ways to do this in that I was eating a rather vegetarian diet previously; so this is something I am working on. With starting to lift weights again, this would be an important addition. With last week being the first week back to the gym, I want to get the best foot forward. Right now, the goal is 3 days a week treadmill then adding weights. Log