May 2, 2026 Flower Moon and Earthy Changes
- dswh333
- 3 hours ago
- 2 min read
This was the full moon yesterday right after our workout. I’ve been goofing off the past 3 weeks with weight loss. I’ve lost a total of 12 pounds with my medical weight loss and started to get a little fearful. One video of me that weekend let me know I have nothing to be afraid of. I have a lot more to go.
As I was giving myself my weekly injection this morning, I advocated to myself how serious this really is. My personal health and improvement is on the line. It is an investment to heal and become a better person; exercise, health, emotional, spiritual and mindfulness are all a part of this.
Sharing with my Dad, an advocate for practicing good health, that we were exercising and practicing good eating habits and seeing his face brighten makes me happy. He is an inspiration for exercise, good nutrition, and vitamins. I’ve said “not yet” to try other options that were not working for me. I’m not really sure why it is working now, possibly it is the daily goal of higher percentage of protein eaten, perhaps it is knowing the seriousness of taking a weekly injection, perhaps it is the exercise, perhaps it is all three.
All I know is that it is very real, very physical, very spiritual, emotional; it is not a sense of elation; it is a very earthy struggle. I cannot judge others, those with their own struggles. I can say I’ve been there, and I know there is a time and place, and it will happen when one is ready, whatever struggle or challenge a person has. The goal daily is to keep going one moment at a time, one day at a time so that when you glance backward you can see progress from whatever you set out to do. Like the moon shining in the background, if you continue to do the right things, the light will shine brighter and brighter until the full light of day. I hope this finds you well. Thank you.
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